Sunday, October 30, 2011

Week 2 Results

First are the results for the week. Second will be the overall results for the competition.

Results for Week 2
Michelle - 1.7%
Cristi - 1.2%
Bobby - 1.1%
Tim - 1.0%
Sonja - 0.7%
Sally - 0.6%
Becky - 0.5%
Nichole - 0.5%
Ryan - 0.5%
Scott - 0.4%
Melissa - 0.3%
Lisa - 0.2%
Mary Beth - 0.1%
Laura - 0.0%
Andrea - 0.0%
Darcy - 0.0%
Andy - 0.0%
Staci +0.4%
Dani +0.6%

And here is where everyone stands overall:

Michelle - 3.4%
Tim - 2.4%
Sally - 2.4%
Andy - 2.4%
Lisa - 2.2%
Sonja - 2.2%
Bobby - 2.0%
Ryan - 1.9%
Cristi - 1.8%
Melissa - 1.5%
Andrea - 1.2%
Mary Beth - 1.0%
Nichole - 1.0%
Laura - 0.9%
Dani - 0.8%
Darcy - 0.8%
Scott - 0.7%
Becky - 0.0%
Staci + 0.4%

Looks like it is a tight race so far. Keep up the good work! Let me know if there is anything you want to discuss and exchange ideas about on the blog. You can just leave a comment on this post.

Monday, October 24, 2011

Snack Ideas

Alright, how about some snack ideas. Is there a snack that you really like and keeps you satisfied? Share it with us. Continue to add to the Meal Ideas post. I know I need more ideas for meals!

Here are a few snacks that I like:


  • Oikos greek yogurt - I like honey or carmel - I add a Splenda first.

  • string cheese wrapped with deli turkey

  • apple slices with peanut butter - I loved the bagged ones in the red bag.

  • Kellogg's Fiber Plus bars - I like the Carmel Coconut Fudge.

Have a great week!

Saturday, October 22, 2011

Week 1 Results

You are all doing great! Here are the standings so far:

Andy -2.4%
Lisa -2.0%
Sally -1.8%
Michelle -1.7%
Sonja -1.5%
Dani -1.4%
Tim - 1.4%
Ryan -1.3%
Melissa -1.2%
Andrea -1.2%
Laura -0.9%
Mary Beth -0.9%
Bobby -0.9%
Darcy -0.7%
Cristi -0.6%
Nichole -0.5%
Scott -0.2%
Staci - 0.0%
Becky +0.5%

Keep up the good work!

Tuesday, October 18, 2011

Meal ideas

How are you all doing? I am not as motivated as I wish I was, but I do keep thinking about having to step on the scale on Saturday morning! Yikes!

I thought we could share some meal ideas. I will post one below. If you have one to share, just make a comment and include your recipe or meal idea. I know I need some new ideas to get me going!

Chicken Stroganoff

Mix together in a crockpot:
16 oz fat free sour cream
1 can low fat cream of mushroom soup
1 packet onion soup mix

Add 4 frozen chicken breasts

Cook on low for 6-8 hours.

Serve over brown rice or whole wheat noodles. Yummy and easy!

Alright, your turn.